At Total Therapy we encourage all of our patients to remain fit and participating in activities they love. Running is one of the cheapest, easiest, most accessible sports in the world. It is also a sport which is extremely complex and places significant stress on the body. A specific assessment of your biomechanics whilst running can provide invaluable information about the cause of your symptoms, and provide explanations for your pain. Video-assisted gait and running analysis allows your therapist to study movement patterns to asses and treat conditions associated with running and/or lower limb injuries. The video assessment gives a visual explanation to help you understand the impact of running on your injury, or the impact of your injury on your running. Following your assessment and as part of the running clinic at Total Therapy, your therapist will create a tailored treatment program for injury rehabilitation, enhanced performance and to remain injury free for years of running to come!