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+44 742 468 7659 // info@totaltherapylondon.com

  • Welcome Home

    CHARTERED PHYSIOTHERAPY PRACTICE,

    SPORTS INJURY SPECIALISTS, SPORTS,
    MASSAGE, WORKPLACE ASSESSMENTS,
    PHYSIO SCREENING, ACUPUNTURE,
    HYDROTHERAPY, HAND THERAPY,
    PILATES & PHYSIOTHERAPY

TOTAL CONFIDENCE

At Total Therapy you can have the utmost confidence in the training and expertise of our therapists. Whether a weekend warrior, hard working professional or elite athlete, our focus at Total Therapy is to provide you with excellence in the diagnosis and management of your condition. Utilising evidence based knowledge, you can have confidence in our specialist skills to give you optimal recovery time and enhanced performance.

TOTAL CARE

At Total Therapy you are seen as an individual, not part of a packet mix recipe where one size fits all. We pride ourselves on going the extra mile for you, to ensure you feel secure with any of your treatments or rehabilitation. You will receive premium services and an individual plan to care for all your needs when you visit our clinic.

The benefits of strength and functional training include stronger muscles, improved posture, the provision of better support for joints, and can reduce the risk of injury from everyday activities. Older people who take up weight training can prevent some of the loss of muscle tissue that accompanies the aging process - these individuals can even regain some functional strength, by doing so becoming less frail. Additionally some physical disabilities can be avoided especially any associated with falls. Weight-bearing exercise also helps to prevent osteoporosis. The benefits of weight training for older people has been confirmed in studies of people who began engaging in it even in their 80s and 90s.

For many people in rehabilitation or with an acquired disability, such as following stroke or orthopaedic surgery, strength training for weak muscles is a key factor to optimise recovery.For people with such a health condition, their strength training will need to be designed by an appropriate health professional, such as a physiotherapist or functional rehabilitation coach. At Total Therapy you have access to the most up to date knowledge and skilled team to bring you this service.

For many people in rehabilitation or with an acquired disability, such as following stroke or orthopaedic surgery, strength training for weak muscles is a key factor to optimise recovery.For people with such a health condition, their strength training will need to be designed by an appropriate health professional, such as a physiotherapist or functional rehabilitation coach. At Total Therapy you have access to the most up to date knowledge and skilled team to bring you this service.

Get in touch with us

VISIT US

FITNESS FIRST
55 BAKER STREET,
LONDON W1U8EW

OPENING HOURS

Monday
8.00 AM – 7:00 PM
Tuesday
8:00 AM – 8:00 PM
Wednesday
8:00 AM – 12:30 PM
Thursday
8:00 AM – 8:00 PM
Friday
9:00 PM – 6:00 PM
Saturday
By Appointment

SPEAK TO US

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+44 742 468 7659
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SOCIAL MEDIA

Book Appointment

020 7372 4237
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