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+44 742 468 7659 // info@totaltherapylondon.com

  • Welcome Home

    CHARTERED PHYSIOTHERAPY PRACTICE,

    SPORTS INJURY SPECIALISTS, SPORTS,
    MASSAGE, WORKPLACE ASSESSMENTS,
    PHYSIO SCREENING, ACUPUNTURE,
    HYDROTHERAPY, HAND THERAPY,
    PILATES & PHYSIOTHERAPY

TOTAL CONFIDENCE

At Total Therapy you can have the utmost confidence in the training and expertise of our therapists. Whether a weekend warrior, hard working professional or elite athlete, our focus at Total Therapy is to provide you with excellence in the diagnosis and management of your condition. Utilising evidence based knowledge, you can have confidence in our specialist skills to give you optimal recovery time and enhanced performance.

TOTAL CARE

At Total Therapy you are seen as an individual, not part of a packet mix recipe where one size fits all. We pride ourselves on going the extra mile for you, to ensure you feel secure with any of your treatments or rehabilitation. You will receive premium services and an individual plan to care for all your needs when you visit our clinic.

Back pain and pelvic girdle pain is common during pregnancy and may continue after childbirth.It can be treated with physiotherapy including specific core stabilizing exercises (Stuge et al, 2004)Pregnancy is a magical time of life however can create some slightly less magical changes in the mother’s body. Back pain is extremely common both during and after pregnancy, as well as a lot of post natal associated conditions such as weak pelvic floor muscles or an inability to ‘find’ these muscles, incontinence and increased urgency / frequency visiting the ladies room, pain in the pelvic region due to childbirth or surgical intervention and sexual pain or dysfunction. You do not need to put up with any of these frustrations. Your physiotherapist’s at Total Therapy are highly trained technicians in clinical pilates and pelvic floor retraining and very capable of looking after skeletal changes in the lower back and SIJ. Get your body back to pre baby fighting fit – the journey starts at your first appointment.

SIGNS OF A WEAK PELVIC FLOOR

  • Leaking urine when you cough, sneeze, walk, run or play sport
  • Inability to control wind
  • Internal heaviness or dragging sensation
  • Difficulty deferring the urge to pass urine or bowel motions

Get in touch with us

VISIT US

FITNESS FIRST
55 BAKER STREET,
LONDON W1U8EW

OPENING HOURS

Monday
8.00 AM – 7:00 PM
Tuesday
8:00 AM – 8:00 PM
Wednesday
8:00 AM – 12:30 PM
Thursday
8:00 AM – 8:00 PM
Friday
9:00 PM – 6:00 PM
Saturday
By Appointment

SPEAK TO US

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+44 742 468 7659
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SOCIAL MEDIA

Book Appointment

020 7372 4237
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